6th Entry - 14th July 05 

6th Entry - 14th July 05

Date: 14 July 2005 (Thursday)

Time: 1700hrs

Training Description: 7.0 km

Target Duration: 35mins 00secs

Achieved Duration: 32mins 36secs

Terrain: Sungei Gedong Camp ATC Track

Footwear: New Balance 380 (Stupid SAF trainers)

Comments: My previous 7km with my NB 900 was 33mins 19secs. Either my new lightweight trainers really suck compared to a worn out pair of SAF sneakers, or I've really improved over the past few days. Heh, I'd like to believe its the latter because if its the former, it would mean:

1) I've blew my money on a stupid pair of lightweight trainers that don't help.
2) My training hasn't been paying off.

Haha, however, it could also be due to the fact that I was the DO and Chong Hian was standing in duty for me while I was running. Didn't want to make him stay back too late so I rushed my run abit. Nonetheless, whatever the reason, improvement is always good. Keep it up Xian!

Tomorrow: Nil

Jet

0020hrs