11th Entry - 26th July 05
Date: 26 July 2005 (Tuesday)
Time: 2100hrs
Training Description: Gym Workout
Location: Serangoon Gardens Country Club Gym
Comments: This is my first gym workout. Didn't really take note of specific workouts but did a general body workout. Major muscle groups and stuff.
Tomorrow: Back to running!
Jet
2330hrs
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Comments
I agree but its saturday now so I had better go
shorts and underwear??? Bro u damn traditional lah, washing clothes in the river ... hahah. I'll be sure to avoid that pool now! Train more!!! U got no excuse!!!
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